New Mum Self Help
 

LSW Mind Cards: New Mum Edition

  LSW London

£14.99

free shipping

LSW Mind Cards: New Mum Edition is a set of 45 cards each with a tool, task or affirmation to help remind new mama’s to remember self care and self love in the early stages of motherhood.

Each day select a card at random and take the action stated on the card. We understand how difficult it can feel to make time to look after yourself so we’ve kept each card as simple as possible but with maximum impact.

LSW Mind Cards New Mum Edition: A Essential Tool for New Mothers

Welcome to the LSW Mind Cards New Mum Edition, your go-to companion for navigating the early days of motherhood. Designed specifically for new mums, these cards offer a range of benefits to support your mental well-being and personal growth.

Why Choose LSW Mind Cards New Mum Edition?

Mindfulness and Support: Each card is crafted with daily prompts and encouragement to help you stay grounded and positive. Whether you’re facing sleepless nights or adjusting to a new routine, these cards provide gentle reminders and motivational messages tailored for new mothers.

Easy to Use: The deck is designed for busy mums, with simple prompts that fit into your daily life. Take a moment each day to reflect, relax, and recharge with the thoughtful exercises and insights provided.
Beautifully Designed: With a stylish and calming design, these cards are not only practical but also a lovely addition to your daily routine. They make a thoughtful gift for new mums or a cherished self-care tool for yourself.
Expertly Crafted: Developed by experts in mental health and maternal care, these cards offer valuable support rooted in evidence-based practices. They are perfect for enhancing your well-being and fostering a positive mindset.

How to Use LSW Mind Cards New Mum Edition

Daily Reflection: Choose a card each day and follow the prompt to guide your thoughts and reflections.
Mindfulness Practice: Incorporate the exercises into your daily routine to build resilience and manage stress.
Positive Reinforcement: Use the cards as a source of motivation and encouragement throughout your motherhood journey.

Embrace the support and guidance of LSW Mind Cards New Mum Edition and nurture your well-being as you embark on this new chapter. Order your deck today and experience the benefits of mindful mothering.

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Description

LSW Mind Cards: New Mum Edition
Becoming a new mum is an exciting journey, but it can also feel overwhelming. During the early stages of motherhood, it’s easy to forget to take care of yourself.  LSW Mind Cards: New Mum Edition offers a simple yet impactful tool to guide you through this time, helping you prioritize self-care, self-love, and emotional well-being.
How to Use:
Each day, select a card at random and follow the action or task outlined on the card. We know it’s hard to find time for yourself, so each card offers quick, effective tasks to help you stay grounded and nurture yourself while caring for your baby.
What You Get:
The pack contains 45 beautifully designed cards, presented in a stylish lidded box. The cards are divided into five categories, each aimed at helping you take care of different aspects of your well-being:

Ritual
Building small rituals into your daily routine can have a profound impact on your mental and emotional health. These Ritual cards guide you in slowing down and focusing on mindful activities, allowing you to connect with yourself and your actions in the midst of a busy day.
Gratitude
Taking a moment to appreciate the little things can bring immense joy and peace. The Gratitude cards encourage you to find reasons to be thankful every day, creating a habit of positivity that supports your mental health. Each card offers a different gratitude exercise to help you reflect and be present.
Journal
Journaling is a powerful tool for self-reflection. The Journal cards encourage self-reflection, helping you understand your journey and guide personal growth and well-being as a new mum.
Affirmation
Affirmations are positive statements that help shift your mindset. These cards offer affirmations that remind you of the incredible job you’re doing as a new mum, helping you develop a more compassionate and encouraging self-talk routine.
Self-Care
Self-care is essential to maintaining your mental and physical health. These cards provide simple self-care suggestions, ensuring that you take time to nourish yourself so you can care for your baby with energy and love.

LSW Mind Cards: New Mum Edition supports your motherhood journey by helping you balance caring for your baby with looking after yourself. Take time each day for small, mindful moments to boost your well-being and find greater happiness.

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LSW Mind Cards Founder and Creative Director, Lili Sinclair-Williams left her successful career in film and TV to train as a Cognitive Hypnotherapist in 2017. Becoming aware of the profound effect changing small daily habits made on her clients, the idea of LSW Mind Cards was born.
“I want to spread the message that it is the actions we make daily that build happiness and positivity into our lives. It is important to be introspective and spark happiness from within, learning that you and only you hold the key to your own successes can allow you to live a free and fulfilled life.”
Lili and her husband, Mark work together to design and create their wellbeing range which now includes special card editions, journals and luxury stationery.

Shipping costs

Shipping from United Kingdom (UK)
Within United Kingdom (UK) Free
Outside United Kingdom (UK) £5.00

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