LSW Morning Notes

  LSW London

£22.99

free shipping

LSW Morning Notes is a three-month undated daily wellbeing journal.

This journal has been designed specifically for use in the morning, to help you start each day with a positive mindset and to encourage you to identify obstacles which you can utilise in a way that can benefit you.

LSW Morning Notes: Your Daily Well-Being Journal

Transform your mornings with LSW Morning Notes, the ultimate daily well-being journal designed to foster mindfulness and set a positive tone for your day. Perfect for enhancing mental clarity and emotional balance, this journal offers a structured approach to starting each day with intention.

Why Choose LSW Morning Notes?

  • Daily Prompts for Reflection: Each page features thoughtfully crafted prompts to guide your reflections, helping you to focus on your goals, gratitude, and intentions for the day ahead.
  • Mindfulness and Positivity: Incorporate mindfulness into your daily routine with prompts that encourage positive thinking and self-awareness. Cultivate a positive mindset and improve your overall well-being.
  • Elegant Design: With its stylish and user-friendly design, LSW Morning Notes is not only functional but also a beautiful addition to your morning routine. Its aesthetic appeal makes it a perfect companion for your daily journaling practice.
  • Expertly Crafted: Developed by experts in mental health and personal development, this journal is based on evidence-based practices to support your mental and emotional growth.

How to Use LSW Morning Notes

  • Start Each Day Mindfully: Use the daily prompts to set a positive intention and reflect on what matters most to you.
  • Cultivate Gratitude: Focus on aspects of your life you are grateful for and enhance your overall sense of well-being.
  • Track Your Progress: Monitor your personal growth and track your daily reflections to see how your mindset evolves over time.
  • Elevate your daily routine with LSW Morning Notes, and experience the benefits of a well-being journal designed to enhance mindfulness and positivity. Order yours today and start your mornings with purpose.

Delivery & Returns

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Description

LSW Morning Notes is a three-month undated daily wellbeing journal.

This journal has been designed specifically for use in the morning, to help you start each day with a positive mindset and to encourage you to identify obstacles which you can utilise in a way that can benefit you.

Each day is a fresh start and a new opportunity to create a healthy habits. So instead of reaching for your phone as soon as you wake, take control of your day. Settle into your favourite spot and guide your focus towards what you’d like to achieve in a mindful and meaningful way.

Each week you will find:

Monday – Sunday journal prompts
Goal setting exercises
Monthly reviews
Inspirational quotes
Mindful colouring pages
Gratitude exercises
Three month review
Three month Gratitude reflection
Specifications

Printed in the UK
192 pages
Three-month undated
White 100 gsm paper
Dimensions 8.3″ L x 5.8″ W

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LSW Mind Cards Founder and Creative Director, Lili Sinclair-Williams left her successful career in film and TV to train as a Cognitive Hypnotherapist in 2017. Becoming aware of the profound effect changing small daily habits made on her clients, the idea of LSW Mind Cards was born.
“I want to spread the message that it is the actions we make daily that build happiness and positivity into our lives. It is important to be introspective and spark happiness from within, learning that you and only you hold the key to your own successes can allow you to live a free and fulfilled life.”
Lili and her husband, Mark work together to design and create their wellbeing range which now includes special card editions, journals and luxury stationery.

Shipping costs

Shipping from United Kingdom (UK)
Within United Kingdom (UK) Free
Outside United Kingdom (UK) £5.00