LSW Morning Notes is a three-month undated daily wellbeing journal.
This journal has been designed specifically for use in the morning, to help you start each day with a positive mindset and to encourage you to identify obstacles which you can utilise in a way that can benefit you.
Each day is a fresh start and a new opportunity to create a healthy habits. So instead of reaching for your phone as soon as you wake, take control of your day. Settle into your favourite spot and guide your focus towards what you’d like to achieve in a mindful and meaningful way.
Each week you will find:
Monday – Sunday journal prompts
Goal setting exercises
Mindful colouring pages
Three month review
Three month Gratitude reflection
Printed in the UK
White 100 gsm paper
Dimensions 8.3″ L x 5.8″ W
Categories & tags for this product
Categories: Gifts For Friends, Gifts for Mindfulness, Gifts for Teenagers, Vegan Gifts, WellnessTags: diaries, gratitudejournal, mindfulness journal, Planners, wellbeingjournal
LSW Mind Cards Founder and Creative Director, Lili Sinclair-Williams left her successful career in film and TV to train as a Cognitive Hypnotherapist in 2017. Becoming aware of the profound effect changing small daily habits made on her clients, the idea of LSW Mind Cards was born.
“I want to spread the message that it is the actions we make daily that build happiness and positivity into our lives. It is important to be introspective and spark happiness from within, learning that you and only you hold the key to your own successes can allow you to live a free and fulfilled life.”
Lili and her husband, Mark work together to design and create their wellbeing range which now includes special card editions, journals and luxury stationery.
Shipping from||United Kingdom (UK)|
Within United Kingdom (UK)||Free|
Outside United Kingdom (UK)||£5.00|